by Lauren | Aug 25, 2024 | Uncategorized
Let’s be real: many of us are pros at putting everyone else first. We juggle responsibilities like it’s an Olympic sport—showing up for family, friends, work, and even strangers before we think about showing up for ourselves. But there comes a time when something...
by Lauren | Aug 22, 2024 | Uncategorized
In our fast-paced world, the mantra “work hard, achieve more” has been deeply ingrained in our minds. While dedication and effort are undeniably important parts of every successful persons story, there is a growing recognition that success doesn’t always equate to...
by Lauren | Jul 10, 2024 | Uncategorized
I’ve witnessed firsthand how limiting beliefs can hold people back from achieving their deepest desires by simply not avoiding small steps towards progress in their day to day. Negative thought patterns, often rooted in past experiences or societal conditioning,...
by Lauren | May 20, 2024 | Uncategorized
Today, I want to talk to you about something that’s near and dear to my heart: TLC. We all need a little TLC. No, I’m not referring to the iconic 90s girl group (although they are amazing), but rather the concept of tender, love, and care. Do you ever feel...
by Lauren | Mar 5, 2024 | Uncategorized
When we think about non-negotiables, we often think about setting boundaries with other people. We might have non-negotiables in our relationships, in our work, or in our friendships. But have you ever stopped to consider what your non-negotiables are for yourself?...
