by Lauren | Mar 5, 2024 | Uncategorized
When we think about non-negotiables, we often think about setting boundaries with other people. We might have non-negotiables in our relationships, in our work, or in our friendships. But have you ever stopped to consider what your non-negotiables are for yourself?...
by Lauren | Feb 15, 2024 | Uncategorized
In today’s fast-paced world, distractions seem to be lurking around every corner, making it increasingly challenging to stay focused and present. Whether it’s the constant pings of our smartphones, the allure of social media, or the never-ending stream of...
by Lauren | Dec 8, 2023 | Uncategorized
Adversity often weaves its threads unexpectedly, making it hard to find purpose, let alone joy during rough patches. It’s during these challenging moments that the pursuit of joy takes on a deeper, more profound meaning. Many of us are conditioned to link...
by Lauren | Nov 15, 2023 | Uncategorized
Have you ever been asked a question that completely caught you off guard? A question that made you pause and reflect on who you are and what truly matters to you? I recently found myself in such a situation at an Amazon networking event during Afrotech, where a simple...
by Lauren | Oct 31, 2023 | Uncategorized
As a life coach, I often hear the phrase “give more than you receive” thrown around as a key to success and happiness. And while there is certainly some truth to this idea, it’s important to remember that balance is key in all aspects of life. Yes,...
