Coach Lauren
Time-Management and Productivity CoachingBecome Who You Aspire To Be
You are the only one who truly understands what aspects of your life need to be changed and improved. I have the expertise to help you make the most of your time and develop new habits that align with your desired future. Let’s work together to tackle this challenge and make positive changes in your life!
My Story
I’m Lauren Moses, a dedicated life coach with a calling for helping individuals walk in their full potential. With a background as a certified coach and former Division I women’s basketball player, I bring a unique perspective to my coaching practice. My education in History and Journalism has equipped me with the skills to guide clients in setting and exceeding ambitious goals.
My approach focuses on helping clients discover their passions, strengths, and areas for growth, while setting realistic and specific goals. I believe in embracing challenges and enjoying the journey, recognizing that life is not always a straight path.
I take a holistic approach to life coaching, addressing various aspects including career, relationships, spiritual life, personal growth, health, and well-being. As your coach, I will provide balanced perspectives, accountability, and support to help you achieve improved results.
I offer personalized one-on-one coaching sessions tailored to your needs, as well as share my experiences through group coaching, blog posts and goal-setting journals to support your journey towards personal growth and fulfillment. I’m excited to join you on this transformative journey towards a life aligned with your true passion and purpose. Let’s work together to build towards your goals and create a life you love.
My Values & Beliefs
Holistic Approach
I recognize the importance of our interconnected well-being, which includes physical, mental, emotional, and spiritual dimensions. I am a firm believer that achieving wholeness and fulfillment comes from balancing all areas of our lives. I prioritize self-care practices, nurturing a positive mindset, getting enough rest, building healthy relationships, and embracing personal growth.
Community Values
When I join a community, my main priorities are providing support and holding myself and others accountable. I’m here to cheer you on and encourage you to consider different points of view. I truly believe that each of us has something special inside, and authentic connections can help bring that out.
Pursue Purpose
Living a purpose-driven life brings immense joy, fulfillment, and a deep sense of meaning to every part of our lives. When we are aligned with our purpose, it becomes easier to establish boundaries and standards, and to prioritize various aspects of our lives at different times.
How It Works:
- Fill out Interest Form
- Book 20-minute free consultation
- 60-minute Intake Session:
- Self-assessment questionnaire
- What’s working?
- What isn’t working?
- Clarify coaching needs
- What’s the goal?
- Identify obstacles
- Choose coaching package
- Reach your goals!
